Sound Meditations
These free meditations have been created to offer a range of supportive sound for anyone at anytime.
All around 20 minutes each, they are accessible to all and a great resource for finding support to meditate, sleep or calm the mind.
We hope you enjoy using our free sound meditations.
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Binaural Loops in G & D
Soft and subtle hypnotic waves of sound designed to calm the mind and connect both hemispheres of the brain……..settle in and land deeply with these luscious landscapes of sound.
Enquiry Meditation
Clear the mind and make space to listen to the body’s intelligence through this 20 minute self reflective practice.
Yoga Nidra Sound
Enjoy this short Yoga Nidra and Sound practice to calm the nervous system and connect you to your natural state.
