My path to sound didn't start with a training certificate or enlightenment through spiritual practice. No epic journeys to sacred temples, nothing fancy to talk about.

It started with years of trauma, multiple diagnoses, a body that was shutting down, and a system that couldn't hold all of me at once. Its not pretty, but it's real.

I spent over 15 years in active daily addiction to every possible substance available and attached myself to debilitating process addictions since childhood to feel safe and normal.
I lied, cheated, stole and sold my soul as though i had no other option or choice. I beleived that there was something intrinsically wrong with me and sat in the story of my suffering allowing it to justify my behaviour and mental health.

And then, my life exploded, the universe handed me an olive branch and i had a choice…..Give up or open myself up to the possibility that i could change my life.

What I can tell you is that it led me here... To HOLD SPACE, to this work, to you.

Today I'm a trained Himalayan Sound Practitioner, Gong and Crystal Bowl practitioner, meditation teacher, yoga teacher, Yin teacher, Advanced Ayurvedic healing, 3 levels and over 250 hours of Five Element Acupressure, Tibetan Singing Bowl Training, Advanced Pranayama, Myofacial Training, Zen Thai Shiatsu (lvl 1), 3 years to complete a Diploma in Community Services specialising in trauma-informed care, mental health, grief & loss, Drug and Alcohol, Advocacy and Diversity, domestic violence, child protection…more. I'm currently training as a registered Somatic Experiencing Therapist.

So many qualifications, its exhausting…..whilst qualifications help, they do not provide me with the real ability to do the work i do and only tell a small part of the story.

If any part of this resonates... I'm glad you're here as you are the most important part of this. My wish is to help, give hope & to be a vessel for the authentic use of sound as medicine.

Im not here to offer magic spells and transformation, nor am i here to be anything other than myself: human, living a human experience in a human body. I do the best i can to remain grounded and use practices that help to cultivate strength, resiliance and compassion and then i share it from my heart to yours so maybe you can do the same.