About Hold Space
Founded by Sound practitioner, Rebecca Gray, Hold Space uses sound and vibration to restore and calm the nervous system and transform and expand the body and mind.
Hold Space offers an extensive selection of curated instruments hand picked in Nepal, Trainings, Workshops & Events, Coaching, Private Sound & Bodywork Therapy for both individuals and groups.
By using grounded research of science and modern medicine while combining it with eastern traditions and ancient practices, Hold Space provides a foundation for clients to understand and appreciate practices that can be used in everyday life to improve health & wellbeing.
”The practice serves as a powerful tool to process and support individuals more complex conditions such as trauma, depression, anxiety, addiction and chronic health conditions.
I share the practice of Sound and Vibration to heal, create, inspire and transform, sharing the tradition as it has been shared with me. Years of comprehensive training has provided me with the framework and knowledge to share the practice but my personal experiences remain the most informative and valuable part of sharing this important work.
These experiences have shown me that sound and vibration can carry anything and everything. The darkness and the light, Sound will not waver in the presence of difficulty and can offer a powerful refuge in times of challenge.”
– Becc
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