Events & Workshops

Be gently carried beyond the thinking mind and into a deeply held state of rest. Using Nepalese singing bowls, gongs, crystal bowls and other instruments, this session unfolds as a guided sonic journey that is layered, spacious and intuitive, allowing the body and nervous system to soften, recalibrate, and receive.

Sound becomes the container. You are not doing anything, fixing anything, or striving for an outcome. You are simply being held in vibration. The rich, grounding tones of the Nepalese bowls anchor you into the earth and the body, while the expansive waves of the gongs wash through stagnant energy, opening space and movement. Crystal bowls bring softness and permission to sink and float. Together, these instruments create a living soundscape that moves through cycles of depth, stillness, and expansion—meeting each person exactly where they are.

The Power of Frequency & Vibration

Everything in the body operates on frequency. When we are stressed, overwhelmed, or emotionally taxed, our internal rhythms can become fragmented. Sound immersion works not by force, but by entrainment—allowing the body and brain to naturally synchronize with steady, harmonious vibrations. This can support:

• Down-regulation of the nervous system (rest and digest)

• A shift from beta brainwaves into alpha, theta, and delta states

• Deep physical relaxation and muscular release

• Emotional processing and integration without words

• A felt sense of grounding, spaciousness, and inner calm

This is a journey of listening—not just with the ears, but with the whole body. A return to resonance. A place where you are supported, carried, and gently re-tuned by sound.